Monday, August 1, 2011

Laura's Recipes

Here you will find quick links to the recipes I have posted on my blog.  I will be updating this page as I add new recipes and will be adding a link at the top right hand area of my page to direct you to this post.

I am also giving diet hints under each one.  My dad follows the GAPS diet to help him heal his gut and digestive issues.  I wanted my parents to have an easy reference to find the recipes that he can eat.

Please let me know if you try any of them and what you think.  I hope you enjoy!


Snacks ~

(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE •  GAPS)
Low Carb Parmesan Crackers
(SUGAR FREE • GLUTEN FREE • LOW CARB • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB)


Breakfast ~

(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)
(SUGAR FREE • GLUTEN FREE • LOW CARB)
Pumpkin Muffins with Cream Cheese Filling
(PROCESSED SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE OPTIONS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE • GAPS)
Crustless Cheesy Bacon and Avocado Quiche
(SUGAR FREE • GLUTEN FREE • LOW CARB)


Side Dishes ~

(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)
(SUGAR FREE • GLUTEN FREE • LOW CARB)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)
(SUGAR FREE • GLUTEN FREE • LOW CARB)


Soups and Sauces ~

(SUGAR FREE • GLUTEN FREE • LOW CARB)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)
(SUGAR FREE • GLUTEN FREE • LOW CARB)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB)
(SUGAR FREE • GLUTEN FREE • LOW CARB)
(SUGAR FREE • GLUTEN FREE • LOW CARB  • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE • GAPS)


Desserts ~

(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)
(SUGAR FREE • GLUTEN FREE • LOW CARB)
(SUGAR FREE • GLUTEN FREE • LOW CARB)
(SUGAR FREE • GLUTEN FREE • LOW CARB • DAIRY FREE)


Condiments ~

(SUGAR FREE • GLUTEN FREE • LOW CARB)
Homemade Mayonnaise - Olive Oil and Sunflower Oil
(SUGAR FREE • GLUTEN FREE • LOW CARB• DAIRY FREE • GAPS)
Homemade Mayonnaise - Coconut Oil and Olive Oil, version 2
(SUGAR FREE • GLUTEN FREE • LOW CARB• DAIRY FREE • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB • GAPS)
(SUGAR FREE • GLUTEN FREE • LOW CARB• DAIRY FREE)
(Clarified Butter)


~ Drinks ~

(SUGAR FREE • GLUTEN FREE • LOW CARB)









3 comments:

Sarah Smith said...

Great index! This will be very handy.

Anonymous said...

Soooo you say you made a snappy pork sausage but I just can't find it...or your link. I would like to suggest a "search" box.... Thank you from the Geriatric Ward. :)I do love you sooo by the way. :)And I am not anonymous...Love...Yo Mama. Oooooh and maybe you could have one of those little boxes on the side here with goofy animated smilies....waving...blowing kisses, itc. Just sayin...

Randa said...

Hi Laura... I found your blog yesterday when searching for some GAPS approved recipes. I'm not actually on GAPS yet but have been considering it because I think it might help me with a couple of issues that cropped up two years ago that I haven't been able to shake yet. I'm cautious though, because I'd love to know how people feel after a year or two of being on it. A lot of plans have people loving them the first few months, and then they run into problems later on, so I was wondering if your Dad has been doing well long-term on the GAPS diet? Thanks so much.